Description: This is rice lentil dish popular in South Indian food. This dish is balanced proportion of protein and carbs. Light and easily digestible. Ingredients (Serving 4 people): 1 cup rice 1 cup moong dal (yellow lentil) 6-7 green chillies(as per your spice level) 1 tbsp cumin seeds (jeera) 1 tsp whole black pepper 1Continue reading “Pongal Rice”