Description
There aren’t many people who would like to try this as this is known to be bitter dish. Well, believe me you can try it my way and won’t find any bitterness in this dish. It wouldn’t be only yum but would definitely find a place in your favorite. (P.S.: Bitter gourd has high nutritional value).
Ingredients (serve 2 people):
- 3 karale/ karela/ bitter gourd
- 2-3 tbsp oil
- 4-5 garlic cloves
- 1 ยฝ tsp kala masala
- 1 tsp red chili powder
- 3 tbsp coarse grind peanuts + 2 tbsp fine peanut powder(peanut should be roasted before grinding)
- 1 ยฝ tbsp grated dry coconut
- 1 tbsp tamarind pulp or water soaked tamarind
- 1 tsp sesame seeds/ til
- 1 tsp turmeric powder
- 1 tsp cumin
- ยฝ tsp fennel seeds (sauf/ badishep)
- 1 ยฝ tsp jaggery
- 2 tbsp fresh cilantro
- Water
- Salt
Prodedure:
Wash all karale and cut into slices, remove the seeds as it has more bitter taste. Transfer to the bowl and sprinkle 1 tsp salt, cover it and keep aside for 30 min. After 30 min it will leave moisture or some water. Squeeze it lightly and drain the water.
For masala: Take a pan over medium heat, add in coconut, sesame seeds and fennel seeds, roast it till it gives aroma (do not over roast). Transfer it to a mixer jar/ blender, add garlic cloves, 2 tbsp peanut powder and cilantro. Blend it well and keep aside.
Take the same pan over medium heat, add oil. Once heated add cumin seeds, let it crackle then add sliced karale and saute for 2-3 min. Then add grinded mixture and 3 tbsp coarse ground peanuts, mix it well. Further add kala masala, red chili powder, turmeric powder and give it a mix.
Next add in jaggery and salt, combine it well. Add water to adjust the consistency (add more if required). Cover it and cook for 7-8 min, then add tamarind pulp and again let it cook for another 10 min on a low heat. Finally serve it with roti or phulka.

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