Description:
Idlis are very popular across India as they are easy to make and super delicious. Moong lentil is rich in protein and healthy for people of any age group.
Ingredients (Serving 4 people):
- 1 cup moong sprouts (whole green gram lentils sprouted)
- 1 ยผ cup coarse semolina/ suji
- 1 cup yogurt
- ยผ tsp baking soda
- ยผ tsp asafoetida (hing)
- โ tsp black pepper powder
- 2 tbsp cilantro
- Salt as per taste
- 2-3 tbsp oil
Procedure :
- Take a mixer jar, add sprouts, cilantro, powdered black pepper together and grind it to a smooth paste.
- Take semolina in a large bowl, add grinded mixture and yogurt. Mix it well. Then add hing, salt (as per taste) and mix them gently. Cover it and keep aside for 12-15 min.
- Pour the idli batter into greased idli molds. Take the steamer over medium high heat and pour 2 glasses of water in it, heat till water starts boiling then put the molds into the steamer, cover it and cook for 8-10 min.
- After 10 min remove the molds from the steamer and take out idlis gently. Serve it with coconut-peanut chutney/ chutney of your choice or sambhar
Follow My Blog
Get new content delivered directly to your inbox.
๐๐จ๐ง๐๐จ๐๐ญ๐ข๐จ๐ง ๐๐ฎ๐ต๐ฒ๐ฐ๐ฑ๐ฝ๐ผ 